PONIEDZIAŁEK   6 01 2020

 

 

 

              ŚWIĘTO TRZECH KRÓLI

 PONIEDZIAŁEK   13 01 2020 

 

 Zupa gulaszowa                                      300ml                             

 Placuszki z musem owocowym               200g                   

 Sok owocowy                                          200ml

 

 KALOR 641; B 24,9g; T 24,1g; W 80g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                   II DANIE(1.1,3,7)   

 WTOREK               7 01 2020   

 

 Zupa meksykańska                            300ml                  

 Makaron z serem

 i śmietaną                                    150+100g

 Herbata z cytryną                              200ml

 Pomarańcza

                                                                                                                                                    

 KALOR 694; B26,2g; T 19,5g; W 81,6

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

               II DANIE(1.1,3,7)

 WTOREK              14 01 2020    

 

 Biały barszcz                                            300ml                  

 Filet z kurczaka                                          100g

 Kasza bulgur                                              150g

 Marchew z jabłkiem                                  100g

 Kompot                                                     200ml

 Mandarynka                                                                                                                                                   

 KALOR 738; B 27,3g; T 24,6g; W 101,1

 Alergeny: ZUPA(1.1,1.2,3,5,6,7,8,9,10,11)

                   II DANIE(1.1,3,6,7,9,10,11,12)

 ŚRODA                 8 01 2020

 

 Zupa kalafiorowa                              300ml

 Kotlet mielony                                     100g

 Ziemniaki                                             150g

 Buraczki                                               100g

 Kompot                                              200ml

                                                                                                      

 KALOR 557; B 24,9g; T 18,8g; W 60,9g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                   II DANIE(1.1,3,6,7,9,10,11,12) 

 ŚRODA                 15 01 2020

 

 Zupa jarzynowa                                       300ml                  

 Gulasz wieprzowy                                80+70g

 Makaron kolorowy                                    150g

 Mizeria                                                        100g

 Herbata ziołowa                                      200ml

 Jogurt owocowy

 KALOR 584; B 27,4g; T 17,6g; W 83,6g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                   II DANIE(1.1,3,6,7,9,10,11,12)  

 CZWARTEK          9 01 2020

 

 Marchwianka                                      300ml

 Schab w sosie pieczeniowym         80+70g

 Kasza gryczana                                     150g

 Sałata lodowa                                       100g                                         

 Herbata owocowa                              200ml

 KALOR 546; B 17,5g; T 26,4g; W 61,3g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                   II DANIE(1.1,3,5,6,7,8,9,10,11,12)

 CZWARTEK         16 01 2020

 

 Rosół z kury                                            300ml

 Udko opiekane                                          100g

 Kasza kuskus                                            150g

 Sałatka owocowa                                     100g

 Herbata z cytryną                                   200ml

 KALOR 587; B 34,1g; T 22,4g; W 58,5g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                   II DANIE(1.1,3,6,7,9,10,11,12)

 PIĄTEK                 10 01 2020 

 

 Zupa z fasolki szparagowej               300ml

 Ryba po grecku                                90+70g

 Ryż                                                         150g                                      

 Herbata ziołowa                                 200ml

 Jabłko  

 KALOR 556; B 27,1g; T 24,9g; W 50,4g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,4,6,7,9,10,11,12)                          

 PIĄTEK               17 01 2020

 

 Zupa pieczarkowa                                  300ml

 Ryba saute                                                100g

 Ziemniaki                                                  150g

 Kapusta kiszona z jabłkiem                    100g

 Herbata owocowa                                  200ml

 KALOR 546; B 24,7g; T 25,1g; W 55g

 Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                   II DANIE(1.1,3,4,6,7,9,10,11,12)