JADŁOSPIS  DEKADOWY SP 63 Z OI  NA DNI 03 06 – 14 06 2019

OBIADY

 

 PONIEDZIAŁEK  03 06 2019


Zupa wiejska                                     300ml

Pierogi z serem i śmietaną                200g

Sok owocowo-warzywny                300 ml

                                                                   

KALOR 694; B26,2g; T 19,5g; W 81,6

Alergeny: ZUPA(1.1,1.2,3,5,6,7,8,9,10,11)

                  II DANIE(1.1,3,7)

PONIEDZIAŁEK  10 06 2019


Zupa gulaszowa                                     300ml

Naleśniki z owocami                                200g

Maślanka naturalna                               200ml

                                                                      

KALOR 701; B 25,3g; T 26g; W 89,3

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,7)   

WTOREK               04 06 2019


Zupa z zielonego groszku                 300ml

Gulasz z indyka  z curry      80+70g

Ryż                                                        150g

Marchew z jabłkiem                            100g

Kisiel                                                   200ml

                                                                                                                                                    

KALOR 509; B 21,4g; T 23,9g; W 48,6g

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

              II DANIE(1.1,3,6,7,9,10,11,12)

WTOREK              11 06 2019


Zupa szczawiowa z jajkiem                   300ml

Pieczeń ze schabu                                80+70g

Kasza pęczak                                             150g

Seler z jabłkiem                                         100g

Herbata owocowa                                   200ml

                                                                                                                                                   

KALOR 546; B 17,5g; T 26,4g; W 61,3g

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,1.3,3,6,7,9,10,11,12)

ŚRODA                 05 06 2019


Zupa pieczarkowa                             300ml

Spagetti

w sosie bolońskim                     150+150g

Herbata z cytryną                             200ml

Gruszka                                                                                                      

KALOR 663; B 22,9g; T 30,4g; W 108,1

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,6,7,9,10,11,12)  

ŚRODA                 12 06 2019


Zupa jarzynowa                                      300ml

Bigos                                                          200g

Ziemniaki                                                  150g

Herbata ziołowa                                     200ml

Banan

KALOR 568; B 14,6g; T 15,9g; W 88,4

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,5,6,7,8,9,10,11,12)   

CZWARTEK          06 06 2019


Krupnik jęczmieny                             300ml

Ryba panierowana                               100g

Ziemniaki                                              150g

Sur.z sałaty z pomidorem,

rzodkiewką, szczypiorkiem                 100g   

Mięta z cytryną                                   200ml

KALOR 622; B 28,1g; T 30,6g; W 58,8g

Alergeny: ZUPA(1.1,1.2,1.3,3,6,7,9,10,11)

                  II DANIE(1.1,3,4,6,7,9,10,11,12)

CZWARTEK         13 06 2019


Barszcz czerwony                                   300ml

Filet z kurczaka                                         100g

Kasza bulgur                                             150g

Marchewka oprószana                             100g

Kompot                                                    200ml

KALOR 738; B 27,3g; T 24,6g; W 101,1

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,6,7,9,10,11,12)

PIĄTEK                 07 06 2019


Zupa z fasolki szparagowej              300ml

Kiełbasa po węgiersku                   80+70g

Makaron kolorowy                               150g

Sur.z białej kapusty                             100g

Herbata ziołowa                               200ml

     

KALOR 744; B 27,4g; T 26,5g; W 81,3g

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,5,6,7,8,9,10,11,12)                          

PIĄTEK               14 06 2019


Zupa koperkowa                                    300ml

Ryba po grecku                                   90+70g

Ryż                                                            150g

Herbata z cytryną                                  200ml

Jabłko

KALOR 556; B 27,1g; T 24,9g; W 50,4g

Alergeny: ZUPA(1.1,1.2,3,6,7,9,10,11)

                  II DANIE(1.1,3,4,6,7,9,10,11,12)

       ALERGENY: 1-GLUTEN ( 1.1 – PSZENICA, 1.2 – ŻYTO, 1.3 – JĘCZMIEŃ, 1.4 – OWIES,1.5 - ORKISZ) ,

                                  2-SKORUPIAKI, 3-JAJA, 4-RYBY, 5-ORZESZKI ZIEMNE, 6-SOJA, 7-MLEKO, 8-ORZECHY,  

                9- SELER, 10-GORCZYCA, 11-SEZAM, 12-DWUTLENEK SIARKI, 13-ŁUBIN, 14-MIĘCZAKI.